Check Out My #ebooks #erotica

https://www.smashwords.com/books/view/

267583

#Wolf Wednesday

I couldn't find many :(

For once were not doing so bad this year

Ever tear though I see kids worse off than my own and it breaks my heart , last year we couldn't get toys for tots because there over 500 kids on the  list , same for food and warm clothes . So this year is like to start early and maybe raise money or food and clothes and toys for the less fortunate . And when Xmas comes I will take it down to the Salvation Army and the likes. If you want to help please leave a comment . 

Treat bags

Colored gift bags , markers , candy or ? 

Spider suckers

Pipe cleaner ,googley

  eyes and your favorite sucker




Want More crafts ttps://www.smashwords.com/books/view/467045

Pumpkin Oranges

Green pipe cleaners , googly eyes and some felt how cute 

Mummy Pumpkin

Cheese cloth , clear tape, or hot

 glue and some googley eyes 

Kids Halloween Fun

Clear plastic cups, Black Sharpie for the faces , Vanilla pudding with a little green food coloring and crushed Oreo cookies

I love a man in Uniform #sexy #men in uniform

Autumn is in the Air

With a little gold paint , some mini or big pumpkins and some leave you can Diy your own decorations without spending 15 .50 at Target :) Make sure you use news paper or something so you wont get gold paint all over the place

#sexy #cowboys

Lip balm in a locket

Vintage locket , fill with lipstick , cocoanut oil and bees wax 

For those who can't wait for Christmas

All you need are some styrofoam balls , sequeens and push pins and a hook to hang 

How I got Healthy From almost 200 lbs to about 110 Part 1 works for men and women #diet #health

I have tried helping people when they ask for advise on how I got skinny some listen some don't. So I'm doing this for all those who want to lose weight, get , get more energy and be more healthy .
Before my last little man was born my husband found out he was diabetic. I wasn't too happy with my weight either and I knew the diet would be hard so I did it with him. It was really hard. But I did it and I figure if I did it anyone can do it. My self control sucks. But I think I wanted it badly enough so my nest few post will be how I did it and then I will post recipes and foods you can and can not eat .. So here we go, do you have the willpower to get healthy and have more energy to do the things you want to do ?


My husband and I went on The South Beach Diet , yes giving credit where credit is due but it seems no one has heard of it . You can look it up on Google or just read it here . Its 2 weeks of, no sugar, no fruit, no bread and no pasta . the first day sucks and is the hardest if you can get past your fist day you can do it. What makes it easier is that you get one cheat day a week . What this does is its like rebooting your body not to crave sugar . Its also cleaning all that icky stuff out of your body.You should notice a slight increase in energy and some belly fat missing. I lost 5 lbs my first week. But everyone is different.  If youd like to read more check out my E book https://www.smashwords.com/books/view/467045

A little bit of Dracula